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As we continue our commitment to increase coaches knowledge and understanding of strength and conditioning, it gives me real pleasure to announce Steve Nightingale ‘Strength and conditioning’ coach for the Kunlun Red Star in the KHL has agreed to deliver a Webinar Monday  22nd at 19:30. The Webinar follows on seamlessly from the Webinar delivered by Alex Green on ‘The basics of strength and conditioning’, Steve will cover what does an effective e warm up consist of, Speed development training, mitigation of injury via the correct application of Strength and Conditioning and answer any questions you have for him.
 
Steve has a wealth of experience within the sport which has led him to become one of the most respected S&C coaches coming out of the United Kingdom in Ice Hockey, having previously worked within the EIHA as head of ‘ Strength and Conditioning’ it is a real pleasure to welcome him ‘home’ and take him up on his offer to share his knowledge and experiences with us