A Guide to Getting Started – English Ice Hockey Association

Welcome to the exciting world of ice hockey! Whether you’re looking to try something new, get fit, or join a thriving community, ice hockey offers something for everyone at any age and skill level.

Why Choose Ice Hockey?

Ice hockey is one of the fastest and most exhilarating team sports in the world. It combines speed, skill, strategy and teamwork, providing an excellent full-body workout while building lasting friendships both on and off the ice.

The hockey community in England is welcoming and supportive, with clubs across the country offering programmes for complete beginners through to elite players.

First Steps

Find Your Local Club – The first step is to locate your nearest ice hockey club. Use our club finder to discover clubs in your area. Most clubs offer taster sessions, learn-to-play programmes, and beginner-friendly training.

Learn to Skate – Before picking up a stick, it’s essential to feel comfortable on skates. Many ice rinks offer skating lessons, and some hockey clubs run specific skating programmes for hockey players. Don’t worry if you’ve never skated before – everyone starts somewhere!

Try a Taster Session – Most clubs welcome newcomers to come along and try the sport. These sessions typically provide all the equipment you need, so you can experience ice hockey without any initial investment.

Equipment You’ll Need

Ice hockey requires protective equipment to keep you safe on the ice. While this might seem daunting at first, most clubs have equipment available for beginners to borrow or hire.

Essential equipment includes:

  • Ice hockey skates
  • Helmet with full face protection
  • Gloves
  • Hockey stick
  • Shoulder, elbow, and shin pads
  • Hockey pants
  • Protective cup (for males)
  • Neck guard

Your local club can provide guidance on where to purchase equipment, and many clubs have second-hand equipment available at affordable prices.

Training and Development

The English Ice Hockey Association (EIHA) oversees a comprehensive development pathway, from grassroots participation through to elite level competition.

Most clubs offer structured training sessions led by qualified coaches, covering skating techniques, stick handling, passing, shooting, and game strategy. As you progress, you’ll have opportunities to join competitive teams and represent your club in leagues and tournaments.

What to Expect

Ice hockey is challenging but incredibly rewarding. In your first sessions, you’ll focus on basic skating and puck handling. Don’t be discouraged if it feels difficult initially – improvement comes quickly with regular practice.

The hockey community is known for being supportive and inclusive. You’ll find players of all ages and backgrounds, united by their love of the game. Many lifelong friendships are formed through ice hockey.

Different Programmes Available

Learn to Play – Designed for complete beginners, these programmes teach fundamental skills in a fun, non-competitive environment.

Junior Development – For younger players, clubs offer age-appropriate coaching and competitive opportunities from U9 through to U20 levels.

Adult Recreational – Many clubs run recreational leagues and sessions for adults of all abilities, perfect for those looking to play for fun and fitness.

Competitive Teams – Once you’ve developed your skills, you can join competitive teams participating in EIHA-sanctioned leagues and competitions.

Ready to Start?

The best time to start ice hockey is now! Don’t let concerns about age, fitness level, or skating ability hold you back. Ice hockey clubs welcome players of all backgrounds and abilities.

Take your first step today:

  1. Find your nearest club
  2. Contact them to ask about beginner programmes
  3. Book a taster session or learn-to-play course
  4. Get on the ice and have fun!

Ice hockey is more than just a sport – it’s a community, a passion, and a way of life. We look forward to welcoming you to the ice hockey family.

For more information about getting started in ice hockey or to find coaching and development opportunities, visit our coaching section or contact us directly.